Image

Fitness Health

Trendspotting at the Natural Products Expo West Show
1 year ago

Trendspotting at the Natural Products Expo West Show

I was thrilled to be Trendspotting at the Natural Products Expo West Show in Anaheim, California from March 8 to 11. With over 3,000 exhibitors and 82,000 attendees, there were …
Read More

Trendspotting at the Winter Fancy Food Show
2 years ago

Trendspotting at the Winter Fancy Food Show

When it comes to exploring and tasting the next big food trends, I was thrilled to attend the 2018 Winter Fancy Food Show in San Francisco, California in January. With …
Read More

Holiday Baking with Not Just Oats Part Two
2 years ago

Holiday Baking with Not Just Oats Part Two

I’m always searching for new savoury recipes to serve at Boxing Day brunch and for the neighbourhood New Year’s Eve Party. I’m thrilled to have partnered with Rogers Foods for …
Read More

Staying Fit and Energized over the Holiday Season Part Two
2 years ago

Staying Fit and Energized over the Holiday Season Part Two

Thank you so much for all of the positive feedback regarding part one of my holiday fitness routine. Now it’s time for staying fit and energized over the holiday season …
Read More

Staying Fit and Energized over the Holiday Season
2 years ago

Staying Fit and Energized over the Holiday Season

Many people put their exercise routines on hold from the end of November to the beginning of January as they indulge in festive celebrations. However, with the inevitable extra food …
Read More

Holiday Baking with Not Just Oats
2 years ago

Holiday Baking with Not Just Oats

Have you ever thought about your holiday traditions? Some you’re born into, others arrive through marriage and a few you’ve probably developed on your own. Many of our gift giving, …
Read More

Top