Brain Health

It is natural to feel stressed, anxious, and to worry during a time of crisis. For the past thirteen months, we have been living in a worldwide pandemic with restrictions …
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It is natural to feel stressed, anxious and to worry during a time of crisis. The past twelve months, we have been living in a worldwide pandemic with restrictions and …
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Consumer behaviour is complex. With the chaos of the global pandemic, consumers’ have shown us panic buying, levels of overt hostility and kindness different than we had witnessed prior to …
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Cold brew coffee has been trending for a least five years now and is an innovative take on a traditional iced coffee and hot coffee. Different than iced coffee, cold-brew …
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Digestive health has been a research, business and personal interest of mine for years. You know I’m an advocate of a happy gut = a happy you.  My business and …
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In My Top Five Food Trends for 2020 blog, I predicted foods for healthy aging will continue to gain momentum this year.  We’ve been hearing more about choline and its …
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