Image

Brain Health

What the heck is Intermittent Fasting?
2 months ago

What the heck is Intermittent Fasting?

Consumer behaviour is complex. With the chaos of the global pandemic, consumers’ have shown us panic buying, levels of overt hostility and kindness different than we had witnessed prior to …
Read More

Cold Brew Coffee on Trend
7 months ago

Cold Brew Coffee on Trend

Cold brew coffee has been trending for a least five years now and is an innovative take on a traditional iced coffee and hot coffee. Different than iced coffee, cold-brew …
Read More

Digestive Wellness on Trend
8 months ago

Digestive Wellness on Trend

Digestive health has been a research, business and personal interest of mine for years. You know I’m an advocate of a happy gut = a happy you.  My business and …
Read More

What the Heck is Choline?
9 months ago

What the Heck is Choline?

In My Top Five Food Trends for 2020 blog, I predicted foods for healthy aging will continue to gain momentum this year.  We’ve been hearing more about choline and its …
Read More

My Top Five Food Trends for 2020
9 months ago

My Top Five Food Trends for 2020

As we head into a new year and decade, it’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of …
Read More

Nutrition 2019 Roundup
1 year ago

Nutrition 2019 Roundup

When it comes to the science of nutrition, it’s always evolving. Where better to learn about the high quality emerging research in nutrition science than four days at the American …
Read More

Top