Image

Brain Health

Simple Hacks for Fall Fitness
2 weeks ago

Simple Hacks for Fall Fitness

We all need some simple hacks this time of year, especially if we’ve been playing hooky from our regular fitness routine over the summer. I know I did less power …
Read More

What the Heck is Nootropics?
2 months ago

What the Heck is Nootropics?

Have you heard of nootropics? This is one of the most unique subjects in my What the Heck Is series. Nootropics (Greek translation: ‘towards the mind’) is an umbrella term …
Read More

Surviving the Summer Heat
3 months ago

Surviving the Summer Heat

Looks like we are in for a hot summer! After the Canada Day Long weekend I came down with something that had all the symptoms of Norovirus and to compound the yuckiness it occurred …
Read More

Trendspotting at the Natural Products Expo West Show
6 months ago

Trendspotting at the Natural Products Expo West Show

I was thrilled to be Trendspotting at the Natural Products Expo West Show in Anaheim, California from March 8 to 11. With over 3,000 exhibitors and 82,000 attendees, there were …
Read More

Top