Brain Health

Consumer behaviour is complex. With the chaos of the global pandemic, consumers’ have shown us panic buying, levels of overt hostility and kindness different than we had witnessed prior to …
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Cold brew coffee has been trending for a least five years now and is an innovative take on a traditional iced coffee and hot coffee. Different than iced coffee, cold-brew …
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Digestive health has been a research, business and personal interest of mine for years. You know I’m an advocate of a happy gut = a happy you.  My business and …
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In My Top Five Food Trends for 2020 blog, I predicted foods for healthy aging will continue to gain momentum this year.  We’ve been hearing more about choline and its …
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As we head into a new year and decade, it’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of …
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When it comes to the science of nutrition, it’s always evolving. Where better to learn about the high quality emerging research in nutrition science than four days at the American …
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