What the heck are sacha inchi seeds?
Have you heard of sacha inchi seeds? You know I’m a big fan of seeds, with my book, The Need for Seeds: How to make Seeds an Everyday Food in your Healthy Diet published in 2016! However, sacha inchi weren’t …
Have you heard of sacha inchi seeds? You know I’m a big fan of seeds, with my book, The Need for Seeds: How to make Seeds an Everyday Food in your Healthy Diet published in 2016! However, sacha inchi weren’t …
What does your summer look like as we transition from the covid-19 stay-at-home restrictions to venturing out? If you’re like me, you’re ready to get back out there full throttle and interact with friends, family, and colleagues. During this change …
My Top Three Tips to Keep your Food Safe this Summer Read more »
The global pandemic has increased scrutiny in the food system. With the pandemic’s far-reaching implications in the food supply, more than ever sustainability needs to be about the entire lifecycle, well beyond the overused selfies with farmers on Instagram. Sustainability …
The global pandemic has transformed the way we shop, eat, and think about food. My clients are asking me which trends will continue as we re-open with the shadow of a second wave looming over us. Based on my experience, …
The global pandemic has increased scrutiny in the food system. With the pandemic’s far reaching implications in the food supply, more than ever sustainability needs to be about the entire lifecycle, well beyond the overused selfies with farmers on Instagram. …
Sustainability is Far Beyond Selfies with Farmers Read more »
There are thousands of self-proclaimed “foodies”, positioning themselves as health and wellness experts, however during a global pandemic you want the real deal! As a respected thought leader in the food industry with credentials as a Registered Dietitian and Nutrition …
Last Friday, I’m standing at the handwash sink in the women’s restroom at the Montage Hotel in Laguna Beach, when in the reflection of the mirror, I see a woman exit a stall, skip the handwash sink and leave the …
Looks like we are in for a hot summer! After the Canada Day Long weekend I came down with something that had all the symptoms of Norovirus and to compound the yuckiness it occurred during the heatwave. It reinforced my summer mantra of hydration, along with …
As a food expert who has taught food safety over a decade from the farm to the plate, I know how important it is to keep food chilled enroute, to wash fruits and veggies properly and to clean re-useable shopping …