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Food News

Work from Home Checklist
2 weeks ago

Work from Home Checklist

I want to check in to see how you are doing working from home, especially as we move into the shortest days of the year. For many Canadians, the winter …
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Forecasting the Food Trends for 2021
4 weeks ago

Forecasting the Food Trends for 2021

It is that time of year again when the food trend predictions are starting to pop up for next year. For over a decade, my business has been identifying and …
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Immune Health 101
1 month ago

Immune Health 101

This global health crisis has put a greater emphasis on immune health as people look to protect themselves from covid-19. We have seen that the novel coronavirus has led to …
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What the Heck are Water Lily Seeds? 
2 months ago

What the Heck are Water Lily Seeds? 

This is another blog topic from my early 2020 list, before the global pandemic disrupted the world’s focus for almost everything including our behaviours around food and eating patterns.  As …
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Craft Spirits on Trend
3 months ago

Craft Spirits on Trend

In mid-August I facilitated a customized webinar for the Canadian Farm Writers Federation about how the changing landscape of COVID-19 may influence the demand for Canadian-grown commodities. Following that, I …
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What The Heck Is The Low FODMAP Diet?
3 months ago

What The Heck Is The Low FODMAP Diet?

According to the Canadian Digestive Health Foundation, it is estimated that 20 million Canadians suffer from some type of digestive issue. Since the Global Pandemic we have seen an increase …
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