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Culinary

10 Ways to Eat Seeds Every Day
4 months ago

10 Ways to Eat Seeds Every Day

Small seeds that pack optimal nutrition are the latest nourishing must-haves to eat. In my book The Need for Seeds: How to Make Seeds an Everyday Food in Your Healthy …
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What the Heck is Cassava?
6 months ago

What the Heck is Cassava?

Cassava was trending in North America in 2018 for its grain-free, nut-free, gluten-free, and paleo characteristics and remains popular into 2021. It is a nutty-flavoured, starchy root tuber. It’s been …
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What the Heck is Yacon? 
7 months ago

What the Heck is Yacon? 

Have you heard of yacon? This is another blog topic from my What the Heck is list, pre worldwide pandemic. But like everything else in 2020, it was disrupted. As …
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Traceability Gets a Boost
9 months ago

Traceability Gets a Boost

The global pandemic has increased scrutiny in the food system. With the pandemic’s far-reaching implications in the food supply, more than ever sustainability needs to be about the entire lifecycle, …
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What the Heck is Fonio?
9 months ago

What the Heck is Fonio?

This is another blog topic from my list, pre worldwide pandemic. But like everything else in 2020, it was disrupted. As we start to navigate 2021, I’m viewing it as …
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Work from Home Checklist
11 months ago

Work from Home Checklist

I want to check in to see how you are doing working from home, especially as we move into the shortest days of the year. For many Canadians, the winter …
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