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Fitness Health

Trendspotting at the Natural Products Expo West Show
4 months ago

Trendspotting at the Natural Products Expo West Show

I was thrilled to be Trendspotting at the Natural Products Expo West Show in Anaheim, California from March 8 to 11. With over 3,000 exhibitors and 82,000 attendees, there were …
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Trendspotting at the Winter Fancy Food Show
5 months ago

Trendspotting at the Winter Fancy Food Show

When it comes to exploring and tasting the next big food trends, I was thrilled to attend the 2018 Winter Fancy Food Show in San Francisco, California in January. With …
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Holiday Baking with Not Just Oats Part Two
7 months ago

Holiday Baking with Not Just Oats Part Two

I’m always searching for new savoury recipes to serve at Boxing Day brunch and for the neighbourhood New Year’s Eve Party. I’m thrilled to have partnered with Rogers Foods for …
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Staying Fit and Energized over the Holiday Season Part Two
7 months ago

Staying Fit and Energized over the Holiday Season Part Two

Thank you so much for all of the positive feedback regarding part one of my holiday fitness routine. Now it’s time for staying fit and energized over the holiday season …
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