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Bone Health

What the Heck is Collagen?
3 months ago

What the Heck is Collagen?

Collagen continues to be the star ingredient for 2018. From the Natural Products Expo West Show in Anaheim in March to the IFT18 in Chicago in July, collagen is a …
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Overnight Apricot Chia Pudding
2 years ago

Overnight Apricot Chia Pudding

In my book The Need for Seeds, I’ve picked 21 of my delicious seed recipes for you to enjoy. On my Grow with Nutrition blog I’ve featured On-the-Go Hemp Seed …
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My Almond Orchard Experience 
3 years ago

My Almond Orchard Experience 

Welcome to sunny California and my Almond Orchard Experience! Back in June, I was invited to join a sponsored event by the Almond Board of California to observe the Almond …
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April is National Grilled Cheese Month
4 years ago

April is National Grilled Cheese Month

You may ask why this classic savoury comfort food has the month of April dedicated to it. Then I asked myself, why not go with it and dedicate a blog …
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Three Foods for Your St. Patrick’s Day Menu
4 years ago

Three Foods for Your St. Patrick’s Day Menu

The staples of the Irish diet have traditionally been potatoes, grains (mainly oats) and dairy products. Soups of all types play important roles in the Irish mealtime. Since their country …
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Three Winter Vegetables for Your Holiday Menu
4 years ago

Three Winter Vegetables for Your Holiday Menu

Welcome to Part Two of my Grow with Nutrition Holiday Series. What Holiday menu is complete without the wholesome goodness of delicious winter vegetables? These three hardy and delicious winter …
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