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Food Facts

What the Heck are Lupins?
5 days ago

What the Heck are Lupins?

As consumers’ interest in high protein plant-based ingredients become more popular, plant-based innovations continue to grow across all categories. Now, what the heck are lupins? Lupins known scientifically as Lupinus …
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Mocktails will Trend into 2020
3 weeks ago

Mocktails will Trend into 2020

As we gear up for the holiday season with more social gatherings, the need for interesting and delicious alcohol-free drinks becomes more evident. It’s not just the designated drivers at …
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What the Heck are Basil Seeds?
1 month ago

What the Heck are Basil Seeds?

You know I’m a big fan of seeds. My book The Need for Seeds: How to make Seeds an Everyday Food in your Healthy Diet was published three years ago …
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The Pulse on Organics
2 months ago

The Pulse on Organics

Over the past year, I’ve been getting more questions about the organic marketplace and target market for it, both in Canada and the USA. As part of my business, we …
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What the Heck is Konjac?
2 months ago

What the Heck is Konjac?

Konjac is an herb with a tuber-like corm (underground plant stem). It’s also known as elephant yam, devil’s tongue, snake palm, and voodoo lily. Overall, konjac is highly versatile in …
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What the Heck are Mung Beans?
3 months ago

What the Heck are Mung Beans?

Mung beans are showing up on ingredient lists of plant-based foods including the Beyond Burger. I wasn’t familiar with them, and thought what the heck are mung beans? So my …
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