Cold brew coffee has been trending for a least five years now and is an innovative take on a traditional iced coffee and hot coffee. Different than iced coffee, cold-brew coffee is made without any added heat, resulting in a …
In My Top Five Food Trends for 2020 blog, I predicted foods for healthy aging will continue to gain momentum this year. We’ve been hearing more about choline and its role for healthy brain development and maintenance. So, what the …
As we head into a new year and decade, it’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. For over 10 years, my business has …
Don’t ditch your entire fitness routine this summer. I know I can easily put my fitness routine on the back burner when I’m relaxing at friends’ cottages and taking mini road trips. We all need some simple hacks for summer …
I’m back in the office after a very successful SIAL Canada show in Toronto last week. One of the hot topics I presented with a panel of industry experts at SIAL was Snacking and Mini Meals Innovation. The panel concluded …
When it comes to exploring and tasting the next big food trends, I was thrilled to attend the 2019 Winter Fancy Food Show (WFFS) in San Francisco, California last week. With over 1400 exhibitors around the world, thousands of new …
Trendspotting at the Winter Fancy Food Show 2019 Read more »
Fitness and health are crucial to a more energetic and less stressful holiday season. You can never “out exercise” an unhealthy diet. And many people put their exercise routines on hold from the end of November to the beginning of …
We all need some simple hacks this time of year, especially if we’ve been playing hooky from our regular fitness routine over the summer. I know I did less power walking due to the extreme heat and having an extra …
Last month, I was trendspotting in Chicago at IFT18. Chicago is such a beautiful city in the summer. IFT’s Annual Event & Food Expo has over 1200 exhibitors, 23,000 attendees and 100 sessions bringing together food professionals from around the …