Nutrition News

This is another blog topic from my list, pre worldwide pandemic. But like everything else in 2020, it was disrupted. As we start to navigate 2021, I’m viewing it as …
Read More

I want to check in to see how you are doing working from home, especially as we move into the shortest days of the year. For many Canadians, the winter …
Read More

It is that time of year again when the food trend predictions are starting to pop up for next year. For over a decade, my business has been identifying and …
Read More

This global health crisis has put a greater emphasis on immune health as people look to protect themselves from covid-19. We have seen that the novel coronavirus has led to …
Read More

This is another blog topic from my early 2020 list, before the global pandemic disrupted the world’s focus for almost everything including our behaviours around food and eating patterns.  As …
Read More

According to the Canadian Digestive Health Foundation, it is estimated that 20 million Canadians suffer from some type of digestive issue. Since the Global Pandemic we have seen an increase …
Read More