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Nutrition News

What the Heck is Watermelon Seed Butter?
1 week ago

What the Heck is Watermelon Seed Butter?

First up – technically it’s a dairy-free substitute for butter or simply a plant-based spread. This is not something new, the terms butter and milk are widely being used to …
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Digestive Wellness on Trend
4 weeks ago

Digestive Wellness on Trend

Digestive health has been a research, business and personal interest of mine for years. You know I’m an advocate of a happy gut = a happy you.  My business and …
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What the Heck is Choline?
1 month ago

What the Heck is Choline?

In My Top Five Food Trends for 2020 blog, I predicted foods for healthy aging will continue to gain momentum this year.  We’ve been hearing more about choline and its …
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My Top Five Food Trends for 2020
2 months ago

My Top Five Food Trends for 2020

As we head into a new year and decade, it’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of …
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What the Heck are Lupins?
2 months ago

What the Heck are Lupins?

As consumers’ interest in high protein plant-based ingredients become more popular, plant-based innovations continue to grow across all categories. Now, what the heck are lupins? Lupins known scientifically as Lupinus …
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Mocktails will Trend into 2020
3 months ago

Mocktails will Trend into 2020

As we gear up for the holiday season with more social gatherings, the need for interesting and delicious alcohol-free drinks becomes more evident. It’s not just the designated drivers at …
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