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Nutrition News

Join Jane as Health Expert at SIAL Canada
1 week ago

Join Jane as Health Expert at SIAL Canada

SIAL Canada is North America’s biggest food innovation tradeshow. With over 1000 exhibitors from Canada and internationally, SIAL is a one-stop-shop destination for key influencers in the food industry. From …
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My Three Easy Tips to Spring Clean Your Kitchen and Diet
3 weeks ago

My Three Easy Tips to Spring Clean Your Kitchen and Diet

By the time spring rolls around, we’re all ready to refresh and rejuvenate. So let’s do this!

Hit the restart button with my three easy tips to spring clean your …
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Trending Tahini
1 month ago

Trending Tahini

For me, sesame seeds were the “new seeds on the block” when my book The Need for Seeds was published three years ago. They were not in my recipe file …
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Heart Healthy Snacking
2 months ago

Heart Healthy Snacking

February is heart month. Heart disease affects approximately one in 12 Canadian adults and is the second leading cause of death in Canada (1). The good news is almost 80 …
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Flavour Trends for 2019
2 months ago

Flavour Trends for 2019

The North American palate is evolving. Consumers are no longer satisfied with the typical ketchup, salt and pepper and have become more open to trying new flavours from around the …
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Plant-based Eating Continues to Soar into 2019
3 months ago

Plant-based Eating Continues to Soar into 2019

Happy 2019! How is your nutrition and fitness strategy shaping up for the new year? My philosophy has always been and continues to be no single food or ingredient will …
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