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Digestive Health

Simple Hacks for Fall Fitness
2 weeks ago

Simple Hacks for Fall Fitness

We all need some simple hacks this time of year, especially if we’ve been playing hooky from our regular fitness routine over the summer. I know I did less power …
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Surviving the Summer Heat
3 months ago

Surviving the Summer Heat

Looks like we are in for a hot summer! After the Canada Day Long weekend I came down with something that had all the symptoms of Norovirus and to compound the yuckiness it occurred …
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SIAL Canada 2018 Roundup
4 months ago

SIAL Canada 2018 Roundup

SIAL Canada is the only tradeshow aimed at professionals in not only food processing, but in retail and food service as well. It provides a one-of-a-kind opportunity in North America …
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What the Heck is Drinking Vinegar?
4 months ago

What the Heck is Drinking Vinegar?

You know I’ve been an advocate of a happy gut = a happy you for years. And my research on fermented foods, digestive health and probiotics goes back to 2004 …
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