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The Need for Seeds

Plant-based Eating Continues to Soar into 2019
2 weeks ago

Plant-based Eating Continues to Soar into 2019

Happy 2019! How is your nutrition and fitness strategy shaping up for the new year? My philosophy has always been and continues to be no single food or ingredient will …
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My Top Five Food Trends for 2019
1 month ago

My Top Five Food Trends for 2019

It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food trends continues …
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Food and Nutrition Trends for 2018 Part Two
1 year ago

Food and Nutrition Trends for 2018 Part Two

Thank you for your great feedback about my first Food and Nutrition Trends blog in this two part series. Now for Food and Nutrition Trends for 2018 Part Two, I’m thrilled …
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Food and Nutrition Trends for 2018
1 year ago

Food and Nutrition Trends for 2018

Happy 2018! It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food …
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IFT 2017 Round-Up
1 year ago

IFT 2017 Round-Up

I was thrilled to attend Institute of Food Technologists (IFT) Go with Purpose in Las Vegas from June 25 to 28 2017 with 15,000 other food professionals from around the …
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Seeds as an Everyday Food
2 years ago

Seeds as an Everyday Food

Since I wrote my book The Need for Seeds, seeds are gaining more and more attention for their amazing nutritional properties. People often ask me how to get started with …
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