Trending Tahini
For me, sesame seeds were the “new seeds on the block” when my book The Need for Seeds was published three years ago. They were not in my recipe file or a go-to item on my grocery list. Today, both …
Tag: The Need for Seeds
Plant-based Eating Continues to Soar into 2019
Happy 2019! How is your nutrition and fitness strategy shaping up for the new year? My philosophy has always been and continues to be no single food or ingredient will instantaneously reverse an unhealthy, stressful lifestyle. And I believe that …
My Top Five Food Trends for 2019
It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food trends continues to be an important and entertaining aspect of my business. …
Food background Food Concept with Various Tasty Fresh Ingredients for Cooking. Italian Food Ingredients. View from Above with Copy Space.
Food and Nutrition Trends for 2018 Part Two
Thank you for your great feedback about my first Food and Nutrition Trends blog in this two part series. Now for Food and Nutrition Trends for 2018 Part Two, I’m thrilled to share with you my three favourite trends that will …
Food and Nutrition Trends for 2018
Happy 2018! It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food trends continues to be an important and entertaining aspect of …
IFT 2017 Round-Up
I was thrilled to attend Institute of Food Technologists (IFT) Go with Purpose in Las Vegas from June 25 to 28 2017 with 15,000 other food professionals from around the world for the latest research, insights and innovations. In this …
Seeds as an Everyday Food
Since I wrote my book The Need for Seeds, seeds are gaining more and more attention for their amazing nutritional properties. People often ask me how to get started with seeds. From decreasing inflammation to promoting heart health, seeds, with …
Overnight Apricot Chia Pudding
In my book The Need for Seeds, I’ve picked 21 of my delicious seed recipes for you to enjoy. On my Grow with Nutrition blog I’ve featured On-the-Go Hemp Seed Smoothie, White Bean Chia Seed Salad and Roasted Bell Peppers …
Food Trends for 2017 Part One
Happy 2017! It’s that time of year again when food and nutrition trends are making headlines. We are getting predictions from all types of media including me. Identifying and sharing food trends continues to be an important and entertaining aspect …