Fitness and health are crucial to a more energetic and less stressful holiday season. You can never “out exercise” an unhealthy diet. And many people put their exercise routines on hold from the end of November to the beginning of …
I’m always searching for new savoury recipes to serve at Boxing Day brunch and for the neighbourhood New Year’s Eve Party. I’m thrilled to have partnered with Rogers Foods for their Holiday Baking with Not Just Oats campaign, adding new …
Thank you so much for all of the positive feedback regarding part one of my holiday fitness routine. Now it’s time for staying fit and energized over the holiday season part two! Travelling: Pack it or Take it Outside When …
Staying Fit and Energized over the Holiday Season Part Two Read more »
Many people put their exercise routines on hold from the end of November to the beginning of January as they indulge in festive celebrations. However, with the inevitable extra food and added holiday stress, exercise is the best way to …
Staying Fit and Energized over the Holiday Season Read more »
Have you ever thought about your holiday traditions? Some you’re born into, others arrive through marriage and a few you’ve probably developed on your own. Many of our gift giving, baking and cooking traditions are passed down from generation to …
How was your delicious journey in 2016? Back in January I gave you a three part series on food trends and plant based foods had a starring role! Have you added more seeds, nuts, and seaweed to your menu? 2016 …
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‘Tis the season of colds and flu! With the extra social activities and contact with people around the holidays, it’s not always possible to keep your distance from friends, family and co-workers who are sneezing and coughing. While that avoidance …
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Each year it seems the holiday season starts earlier than the previous year. Can you believe I have two Christmas parties this weekend – one work related and a friend’s open house. So many people put their exercise routine on …
This slow cooker pork recipe was inspired by a Foodie Event I was invited to in November. The fun-filled night was organized by Ontario Pork and Foodies on Foot. Envision this…20 Foodies on a limo bus downtown Toronto with pork …
Foodie Event Inspired Pork Recipe for the Holidays Read more »