Brain Health

We all need some simple hacks this time of year, especially if we’ve been playing hooky from our regular fitness routine over the summer. I know I did less power …
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Have you heard of nootropics? This is one of the most unique subjects in my What the Heck Is series. Nootropics (Greek translation: ‘towards the mind’) is an umbrella term …
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Looks like we are in for a hot summer! After the Canada Day Long weekend I came down with something that had all the symptoms of Norovirus and to compound the yuckiness it occurred …
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I was thrilled to be Trendspotting at the Natural Products Expo West Show in Anaheim, California from March 8 to 11. With over 3,000 exhibitors and 82,000 attendees, there were …
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February is Heart Health Month with Not Just Oats! It’s a time to bring attention to the importance of cardiovascular health and promote ways to reduce our risk of cardiovascular …
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When it comes to exploring and tasting the next big food trends, I was thrilled to attend the 2018 Winter Fancy Food Show in San Francisco, California in January. With …
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