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Brain Health

Food and Nutrition Trends for 2018 Part Two
6 months ago

Food and Nutrition Trends for 2018 Part Two

Thank you for your great feedback about my first Food and Nutrition Trends blog in this two part series. Now for Food and Nutrition Trends for 2018 Part Two, I’m thrilled …
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Food and Nutrition Trends for 2018
6 months ago

Food and Nutrition Trends for 2018

Happy 2018! It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food …
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Holiday Baking with Not Just Oats Part Two
7 months ago

Holiday Baking with Not Just Oats Part Two

I’m always searching for new savoury recipes to serve at Boxing Day brunch and for the neighbourhood New Year’s Eve Party. I’m thrilled to have partnered with Rogers Foods for …
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Staying Fit and Energized over the Holiday Season Part Two
7 months ago

Staying Fit and Energized over the Holiday Season Part Two

Thank you so much for all of the positive feedback regarding part one of my holiday fitness routine. Now it’s time for staying fit and energized over the holiday season …
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