Consumer behaviour is complex. With the chaos of the global pandemic, consumers’ have shown us panic buying, levels of overt hostility and kindness different than we had witnessed prior to the crisis, plus more controlling behaviours to gain power over …

What the heck is Intermittent Fasting? Read more »

In My Top Five Food Trends for 2020 blog, I predicted foods for healthy aging will continue to gain momentum this year.  We’ve been hearing more about choline and its role for healthy brain development and maintenance. So, what the …

What the Heck is Choline? Read more »

Recreational marijuana will officially become legal in Canada on October 17 2018.  What does this mean for the Canadian food and beverage industry? Well it’s not as simple as tossing a bit of marijuana into an existing cookie formulation and …

What the Heck is Cannabis-infused Edibles? Read more »