Image

Brain Health

Back to School with Not Just Oats!
2 years ago

Back to School with Not Just Oats!

As we make the transition from summer vacation back to school, families are on the hunt for ways to make the change as smooth as possible. One important aspect to …
Read More

What the Heck is Matcha?
2 years ago

What the Heck is Matcha?

I first wrote about baking with matcha in 2010 and fast forward seven years later it continues to be on trend and one of the favourite varieties of teas in …
Read More

Seeds as an Everyday Food
2 years ago

Seeds as an Everyday Food

Since I wrote my book The Need for Seeds, seeds are gaining more and more attention for their amazing nutritional properties. People often ask me how to get started with …
Read More

Recipe for Roasted Pumpkin Seeds from Jane’s Book
3 years ago

Recipe for Roasted Pumpkin Seeds from Jane’s Book

The crunchy, chewiness of roasted pumpkin seeds brings back childhood memories of autumn, Thanksgiving and Halloween. Today, I enjoy roasted pumpkin seeds year round as a tasty snack, perfect with …
Read More

The Ick Factor of Insects on the Menu
3 years ago

The Ick Factor of Insects on the Menu

As foreign as it may seem to us, insects have a long history of dietary use in many parts of the world outside Canada and the USA. In China and …
Read More

Coffee Flour
3 years ago

Coffee Flour

I first wrote about coffee flour for my Bakers Journal  column in December 2014. The article had a focus for small bakeries and cafés using coffee flour for some niche …
Read More

Top