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Surviving the Summer Heat
1 week ago

Surviving the Summer Heat

Looks like we are in for a hot summer! After the Canada Day Long weekend I came down with something that had all the symptoms of Norovirus and to compound the yuckiness it occurred …
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Food and Nutrition Trends for 2018 Part Two
6 months ago

Food and Nutrition Trends for 2018 Part Two

Thank you for your great feedback about my first Food and Nutrition Trends blog in this two part series. Now for Food and Nutrition Trends for 2018 Part Two, I’m thrilled …
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Food and Nutrition Trends for 2018
6 months ago

Food and Nutrition Trends for 2018

Happy 2018! It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food …
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Seeds as an Everyday Food
1 year ago

Seeds as an Everyday Food

Since I wrote my book The Need for Seeds, seeds are gaining more and more attention for their amazing nutritional properties. People often ask me how to get started with …
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