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Food and Nutrition Trends for 2018
4 years ago

Food and Nutrition Trends for 2018

Happy 2018! It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food …
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Seeds as an Everyday Food
4 years ago

Seeds as an Everyday Food

Since I wrote my book The Need for Seeds, seeds are gaining more and more attention for their amazing nutritional properties. People often ask me how to get started with …
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Overnight Apricot Chia Pudding
4 years ago

Overnight Apricot Chia Pudding

In my book The Need for Seeds, I’ve picked 21 of my delicious seed recipes for you to enjoy. On my Grow with Nutrition blog I’ve featured On-the-Go Hemp Seed …
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Food Trends for 2017 Part One
5 years ago

Food Trends for 2017 Part One

Happy 2017! It’s that time of year again when food and nutrition trends are making headlines. We are getting predictions from all types of media including me. Identifying and sharing …
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Energize with Plant Based Foods over the Holiday Season
5 years ago

Energize with Plant Based Foods over the Holiday Season

How was your delicious journey in 2016? Back in January I gave you a three part series on food trends and plant based foods had a starring role! Have you …
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Recipe for Roasted Pumpkin Seeds from Jane’s Book
5 years ago

Recipe for Roasted Pumpkin Seeds from Jane’s Book

The crunchy, chewiness of roasted pumpkin seeds brings back childhood memories of autumn, Thanksgiving and Halloween. Today, I enjoy roasted pumpkin seeds year round as a tasty snack, perfect with …
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