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Tag: Spring

On the Go Snacking Ideas for Spring

On the Go Snacking Ideas for Spring

I’m back in the office after a very successful SIAL Canada show in Toronto last week. One of the hot topics I presented with a panel of industry experts at SIAL was Snacking and Mini Meals Innovation. The panel concluded …

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Posted on May 9, 2019 Posted in Brain Health, Culinary, Digestive Health, Fitness Health, Food Facts, Food Trends, Healthy Lifestyle, Healthy Living, Nutrition News
Overnight Apricot Chia Pudding

Overnight Apricot Chia Pudding

In my book The Need for Seeds, I’ve picked 21 of my delicious seed recipes for you to enjoy. On my Grow with Nutrition blog I’ve featured On-the-Go Hemp Seed Smoothie, White Bean Chia Seed Salad and Roasted Bell Peppers …

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Posted on April 10, 2017 Posted in Bone Health, Culinary, Digestive Health, Events, Fitness Health, Food Facts, Healthy Living, Heart Health, Immune Health, Nutrition News, Recipes
Three Simple Weight Loss Hacks

Three Simple Weight Loss Hacks

I know by the time spring rolls around, I’m ready to refresh and rejuvenate. We are craving an awakening of the senses after the darker, colder months. And it’s a popular time for people wanting to get back in shape! If …

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Posted on March 14, 2017 Posted in Brain Health, Culinary, Fitness Health, Food Facts, Food Trends, Heart Health, Immune Health, Nutrition News
Spring into the Asparagus Tour

Spring into the Asparagus Tour

It was a perfect spring day for the Asparabus tour to Norfolk County. The event was organized by the tour guide extraordinaire Steven Hellman, Founder of Foodies on Foot along with Bernie Solymar, Executive Director of Asparagus Farmers of Ontario …

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Posted on June 2, 2015 Posted in Blog, Culinary, Digestive Health, Entrepreneur Life, Food Facts, Immune Health, Nutrition News, Recipes, Traveling Foodie

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