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Spring

On the Go Snacking Ideas for Spring
6 months ago

On the Go Snacking Ideas for Spring

I’m back in the office after a very successful SIAL Canada show in Toronto last week. One of the hot topics I presented with a panel of industry experts at …
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Overnight Apricot Chia Pudding
3 years ago

Overnight Apricot Chia Pudding

In my book The Need for Seeds, I’ve picked 21 of my delicious seed recipes for you to enjoy. On my Grow with Nutrition blog I’ve featured On-the-Go Hemp Seed …
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Three Simple Weight Loss Hacks
3 years ago

Three Simple Weight Loss Hacks

I know by the time spring rolls around, I’m ready to refresh and rejuvenate. We are craving an awakening of the senses after the darker, colder months. And it’s a popular …
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Spring into the Asparagus Tour
4 years ago

Spring into the Asparagus Tour

It was a perfect spring day for the Asparabus tour to Norfolk County. The event was organized by the tour guide extraordinaire Steven Hellman, Founder of Foodies on Foot along …
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Three Spring Veggies to Celebrate Local Food Week
5 years ago

Three Spring Veggies to Celebrate Local Food Week

The first week of June marks Local Food Week in Ontario. There are 37,000 farm families in Ontario working to produce a wide variety of quality food for us! Ontario-produced …
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A Healthy Recipe with Cocoa for the Easter Basket
7 years ago

A Healthy Recipe with Cocoa for the Easter Basket

Happy Easter!

Do you want a healthier option for the Easter Basket? Is cocoa and dark chocolate on the menu this Easter? I want to share with you …
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