Spring

I’m back in the office after a very successful SIAL Canada show in Toronto last week. One of the hot topics I presented with a panel of industry experts at …
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In my book The Need for Seeds, I’ve picked 21 of my delicious seed recipes for you to enjoy. On my Grow with Nutrition blog I’ve featured On-the-Go Hemp Seed …
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I know by the time spring rolls around, I’m ready to refresh and rejuvenate. We are craving an awakening of the senses after the darker, colder months. And it’s a popular …
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It was a perfect spring day for the Asparabus tour to Norfolk County. The event was organized by the tour guide extraordinaire Steven Hellman, Founder of Foodies on Foot along …
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The first week of June marks Local Food Week in Ontario. There are 37,000 farm families in Ontario working to produce a wide variety of quality food for us! Ontario-produced …
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Happy Easter!

Do you want a healthier option for the Easter Basket? Is cocoa and dark chocolate on the menu this Easter? I want to share with you …
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