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Category: Blog

Five Dietitians Weigh in on Healthy Fall Routines

Five Dietitians Weigh in on Healthy Fall Routines

As we make the transition from summer vacation to a new fall routine, I checked in with fellow dietitians to share their top healthy lifestyle tips to make the change as smooth as possible. Here’s what they had to say! …

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Posted on September 25, 2017 Posted in Blog, Culinary, Entrepreneur Life, Fitness Health, Food Facts, Food Trends, Healthy Living, Nutrition News, Social Media
Food Trends for 2016 – Part Three

Food Trends for 2016 – Part Three

This is my final post in the Food Trends for 2016 series. Thank you for letting me know you’ve enjoyed Part One and Part Two! Let’s wrap up the series with two foods that are trending in the weight loss …

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Posted on February 11, 2016 Posted in Blog, Digestive Health, Fitness Health, Food Trends, Heart Health, Immune Health
Spring into the Asparagus Tour

Spring into the Asparagus Tour

It was a perfect spring day for the Asparabus tour to Norfolk County. The event was organized by the tour guide extraordinaire Steven Hellman, Founder of Foodies on Foot along with Bernie Solymar, Executive Director of Asparagus Farmers of Ontario …

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Posted on June 2, 2015 Posted in Blog, Culinary, Digestive Health, Entrepreneur Life, Food Facts, Immune Health, Nutrition News, Recipes, Traveling Foodie

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