As we make the transition from summer vacation to a new fall routine, I checked in with fellow dietitians to share their top healthy lifestyle tips to make the change as smooth as possible. Here’s what they had to say! …
Five Dietitians Weigh in on Healthy Fall Routines Read more »
This is my final post in the Food Trends for 2016 series. Thank you for letting me know you’ve enjoyed Part One and Part Two! Let’s wrap up the series with two foods that are trending in the weight loss …
It was a perfect spring day for the Asparabus tour to Norfolk County. The event was organized by the tour guide extraordinaire Steven Hellman, Founder of Foodies on Foot along with Bernie Solymar, Executive Director of Asparagus Farmers of Ontario …