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Protein

What the Heck is Collagen?
5 months ago

What the Heck is Collagen?

Collagen continues to be the star ingredient for 2018. From the Natural Products Expo West Show in Anaheim in March to the IFT18 in Chicago in July, collagen is a …
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What the Heck is Kamut?
11 months ago

What the Heck is Kamut?

Kamut also known as Khorasan wheat is simply an heirloom variety of wheat, originating from the Middle East with historic ties to Egypt. This ancient grain’s recent popularity seems to …
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What the Heck is Moringa?
1 year ago

What the Heck is Moringa?

Thank you for your excellent feedback on my What the Heck is series. I love finding and investigating new ingredients and foods, then giving you the 411 on them. Next …
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Three Simple Weight Loss Hacks
2 years ago

Three Simple Weight Loss Hacks

I know by the time spring rolls around, I’m ready to refresh and rejuvenate. We are craving an awakening of the senses after the darker, colder months. And it’s a popular …
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Food Trends for 2017 Part Two
2 years ago

Food Trends for 2017 Part Two

Are you enjoying a delicious start to 2017? At the beginning of a new year, I love checking out what’s hot on the food scene and what’s making a culinary …
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What the Heck is Duckweed? 
2 years ago

What the Heck is Duckweed? 

Interest in plant based proteins is on the rise! This is due to a variety of factors including sustainability. One of the reasons I wrote my book The Need for …
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