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Protein

What the Heck is Moringa?
3 years ago

What the Heck is Moringa?

Thank you for your excellent feedback on my What the Heck is series. I love finding and investigating new ingredients and foods, then giving you the 411 on them. Next …
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Three Simple Weight Loss Hacks
4 years ago

Three Simple Weight Loss Hacks

I know by the time spring rolls around, I’m ready to refresh and rejuvenate. We are craving an awakening of the senses after the darker, colder months. And it’s a popular …
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Food Trends for 2017 Part Two
4 years ago

Food Trends for 2017 Part Two

Are you enjoying a delicious start to 2017? At the beginning of a new year, I love checking out what’s hot on the food scene and what’s making a culinary …
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What the Heck is Duckweed? 
4 years ago

What the Heck is Duckweed? 

Interest in plant based proteins is on the rise! This is due to a variety of factors including sustainability. One of the reasons I wrote my book The Need for …
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The Ick Factor of Insects on the Menu
5 years ago

The Ick Factor of Insects on the Menu

As foreign as it may seem to us, insects have a long history of dietary use in many parts of the world outside Canada and the USA. In China and …
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Jane’s Top Three Foods for Skin and Hair Health
5 years ago

Jane’s Top Three Foods for Skin and Hair Health

Nutrition, aging, seasonal changes, sun exposure, hormone levels, stress and smoking all affect our skin and hair health. As a busy entrepreneur, I know traveling can play havoc on my …
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