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Healthy Living

My Top Five Food Trends for 2020
2 years ago

My Top Five Food Trends for 2020

As we head into a new year and decade, it’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of …
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Welcome to Newfoundland
2 years ago

Welcome to Newfoundland

As business owner and operators, we know it can be difficult disconnecting and taking genuine vacations, but doing so is vital to keeping yourself and your business refreshed and energized. …
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Nutrition 2019 Roundup
2 years ago

Nutrition 2019 Roundup

When it comes to the science of nutrition, it’s always evolving. Where better to learn about the high quality emerging research in nutrition science than four days at the American …
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Simple Hacks for Summer Fitness
2 years ago

Simple Hacks for Summer Fitness

Don’t ditch your entire fitness routine this summer.  I know I can easily put my fitness routine on the back burner when I’m relaxing at friends’ cottages and taking mini …
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SIAL Canada 2019 Roundup
2 years ago

SIAL Canada 2019 Roundup

SIAL Canada is the only tradeshow aimed at professionals in food processing, retail and food service. It provides a one-of-a-kind opportunity in North America where you can meet with an …
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On the Go Snacking Ideas for Spring
2 years ago

On the Go Snacking Ideas for Spring

I’m back in the office after a very successful SIAL Canada show in Toronto last week. One of the hot topics I presented with a panel of industry experts at …
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