Food Trends for 2016 – Part Three
This is my final post in the Food Trends for 2016 series. Thank you for letting me know you’ve enjoyed Part One and Part Two! Let’s wrap up the series with two foods that are trending in the weight loss …
Tag: Digestive Health
Food Trends for 2016 – Part Two
It was wonderful receiving your messages about Food Trends for 2016 Part One. Let’s continue the delicious journey into 2016. As you know identifying and sharing food trends is one of my favourite parts of my business! Now, get ready to …
Roasted Bell Peppers with Sunflower Seeds Recipe
Not only is this recipe simple, it’s also beautiful. This is the second recipe I’ve featured on my Grow with Nutrition blog from book The Need for Seeds. I posted the On-the-Go Hemp Seed Smoothie in May, which is perfect …
Roasted Bell Peppers with Sunflower Seeds Recipe Read more »
Three Gluten-Free Grains for 2015
Wow – what a difference a decade makes. Last week, I saw a commercial for Pizza Hut offering gluten-free pizza. Gluten-free has hit the main, mainstream! I would have not predicted the staying power of the gluten-free market. Ten years …
Composition with jars of pickled vegetables. Marinated food
What the Heck is the Gut Microbiome?
Digestive Health has always been an interest of mine. Since 2004, when I was recruited to be part of a Scientific Advisory Board for Danone, the mind-gut connection has been a fascinating topic for my clients and one of my …