Maca root known by its scientific name, Lepidium meyehil is also referred to in the media as an adaptogen which is a group of plants that are used to ‘help … Read More
SIAL Canada is the only tradeshow aimed at professionals in not only food processing, but in retail and food service as well. It provides a one-of-a-kind opportunity in North America … Read More
You know I’ve been an advocate of a happy gut = a happy you for years. And my research on fermented foods, digestive health and probiotics goes back to 2004 … Read More
SIAL Canada is North America’s only food trade show dedicated to food retail, food processing and food service industries. Jane is thrilled to be the Health Expert at SIAL Canada … Read More
Argan oil may be a well-known all-natural beauty product for healthy skin and hair. But what about argan oil in the kitchen? Its culinary uses are becoming more evident as … Read More
Kamut also known as Khorasan wheat is simply an heirloom variety of wheat, originating from the Middle East with historic ties to Egypt. This ancient grain’s recent popularity seems to … Read More
What the Heck are Tiger Nuts?
Buckwheat, Amaranth and Black Rice
What The Heck is A Chaga Mushroom?
July 12, 2019
Nutrition 2019 Roundup
June 19, 2019
Simple Hacks for Summer Fitness
June 6, 2019