Blog

I’m back in the office after a very successful SIAL Canada show in Toronto last week. One of the hot topics I presented with a panel of industry experts at …
Read More

Consumers, especially Millennials are living a fast and busy lifestyle. Millennials have a sweet spot for meal prep time that is between 20 to 30 minutes. While being health conscious …
Read More

SIAL Canada is North America’s biggest food innovation tradeshow. With over 1000 exhibitors from Canada and internationally, SIAL is a one-stop-shop destination for key influencers in the food industry. From …
Read More

By the time spring rolls around, we’re all ready to refresh and rejuvenate. So let’s do this!

Hit the restart button with my three easy tips to spring clean your …
Read More

For me, sesame seeds were the “new seeds on the block” when my book The Need for Seeds was published three years ago. They were not in my recipe file …
Read More

February is heart month. Heart disease affects approximately one in 12 Canadian adults and is the second leading cause of death in Canada (1). The good news is almost 80 …
Read More