My must-haves to optimize energy
We are on the back end of the winter season. The days are getting longer; however, you may feel the need optimize your energy as we enjoy the last part of winter. Plus, more than ever, people are looking for …
Grow with Nutrition Blog
What the heck are sea vegetables?
In my 2023 trends forecast, I identified environmentally friendly foods as one to watch. Sea vegetables fall under the umbrella of environmentally friendly foods. When we think vegetables, we often think land, soil and irrigation systems. However, now we are …
My Forecast for the Top Five Food Trends in 2023
It is that time of year again when trend predictions are everywhere. For over a decade, my business has been identifying and sharing health, nutrition, food, and agriculture trends. In 2023, we continue to navigate global uncertainty. This is shaping …
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Grocery Innovation Canada (GIC) 2022 wrap-up part two
Welcome to my Grocery Innovation Canada (GIC) 2022 wrap-up part two. I attended GIC at the end of October at the Toronto Congress Centre. GIC is a trade only event that is dedicated to the entire Canadian grocery industry. In …
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Grocery Innovation Canada (GIC) 2022 wrap-up part one
Grocery Innovations Canada is Canada’s premier grocery exhibition and conference developed by industry professionals, for industry professionals. This trade only event is dedicated to the entire Canadian grocery industry and is the largest one of its kind. It was held …
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Groceryshop snapshot to the Barry Callebaut groundbreaking
The number one question from colleagues and clients is “What is the state of the food industry in Canada? Or more broadly – North America?” I started my business over two decades ago with the mission to develop client focused …
Groceryshop snapshot to the Barry Callebaut groundbreaking Read more »
IBIE wrap-up
Last week I was in Las Vegas for the International Baking Industry Expo (IBIE 2022). Note: I have a love – hate relationship with that city. With nearly 1000 global exhibitors, it’s the first international baking show in North America …
My top three tips to fall into autumn
We all need simple tips this time of year, especially as we get back into a routine after the summer vacation and less pandemic restrictions. I like using the change of seasons as motivation to set new goals. Therefore, the …
Farm & Food Care Saskatchewan Farm Tour 2022
In July, I was an invited guest of the Farm & Food Care Saskatchewan farm tour 2022. The two-day event was held in and around Saskatoon. After a two-year hiatus of in-person events, I was excited to be back on …