In July, I was an invited guest of the Farm & Food Care Saskatchewan farm tour 2022. The two-day event was held in and around Saskatoon. After a two-year hiatus of in-person events, I was excited to be back on …
Consumers are facing some of the highest inflation in 40 years – especially for essentials like food and gas. During the past year (April 2021 to April 2022), the price of food rose by 9.7%. Canadians are paying much more for basic food staples, such …
My top three hacks to save money on grocery shopping Read more »
Earlier this month, I was thrilled to be an invited guest of the Chocolate Connection: an evening with Stéphane Leroux. The event was held at The Loft on King in Toronto. It was organized by Puratos and their chocolate brand …
The Chocolate Connection: an evening with Stéphane Leroux Read more »
In early January I created my top five trends forecast for 2022. As we are almost half-way through 2022, let’s check in with my 2022 trends forecast to see which predictions are on target. The top five trends 1) Authentic …
Have you heard of sacha inchi seeds? You know I’m a big fan of seeds, with my book, The Need for Seeds: How to make Seeds an Everyday Food in your Healthy Diet published in 2016! However, sacha inchi weren’t …
After two years of virtual events, I had consecutive in-person speaking engagements at the Bakery Showcase on April 11, 2022 in Toronto and SIAL Canada from April 20 to 22, 2022 in Montreal. For a Gen X owned business offering …
SIAL Canada is now the only event of its scale in Canada, with more than 1,200 national and international exhibitors from 50 countries hosting over 25,000 buyers from Canada, the United States, and 60 other countries. Whether you work in …
The sunflower has long been a symbol of peace for Ukraine. It represents optimism, longevity, happiness and brings joy to people. I identified seeds as a trend for 2022, particularly sunflower seeds. Ukraine produces approximately 30 per cent of the …
More than ever, people are looking for natural ways to manage stress and anxiety. A spotlight has been shone on our mind-body since the pandemic. Nutrient dense foods are vital in maintaining and thriving mentally. And more specifically, certain nutrients …