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healthy lifestyle

Digestive Wellness on Trend
8 months ago

Digestive Wellness on Trend

Digestive health has been a research, business and personal interest of mine for years. You know I’m an advocate of a happy gut = a happy you.  My business and …
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My Top Five Food Trends for 2020
9 months ago

My Top Five Food Trends for 2020

As we head into a new year and decade, it’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of …
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Mocktails will Trend into 2020
10 months ago

Mocktails will Trend into 2020

As we gear up for the holiday season with more social gatherings, the need for interesting and delicious alcohol-free drinks becomes more evident. It’s not just the designated drivers at …
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The Pulse on Organics
11 months ago

The Pulse on Organics

Over the past year, I’ve been getting more questions about the organic marketplace and target market for it, both in Canada and the USA. As part of my business, we …
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What the Heck is Konjac?
12 months ago

What the Heck is Konjac?

Konjac is an herb with a tuber-like corm (underground plant stem). It’s also known as elephant yam, devil’s tongue, snake palm, and voodoo lily. Overall, konjac is highly versatile in …
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Welcome to Newfoundland
1 year ago

Welcome to Newfoundland

As business owner and operators, we know it can be difficult disconnecting and taking genuine vacations, but doing so is vital to keeping yourself and your business refreshed and energized. …
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