christmas raisin gingerbread bun.

It’s that time of year when we ramp up the planning for the holidays. And that includes what is on the baking schedule (or buying) for all our favourite Christmas treats. Gingerbread is a delicious baked good, filled with nostalgia, …

Three must-have reasons for gingerbread at Christmas Read more »

Maize flour bread muffins with chia seeds

Who would have thought the seeds I watered in the terra-cotta Chia Pet as a kid are now must-haves in breads, baked good, pancake mixes, cereals, snack bars and even beverages? Chia is one of the seven seeds featured in …

Chia seeds on trend Read more »

Since 2014, Jane and her team have been identifying, writing and speaking about agriculture, health, nutrition and food trends. Late last year, I created our 2024 trends forecast part one and part two. As we are almost half-way through 2024, …

Checking in with my 2024 trends forecast Read more »

My book, The Need for Seeds was published in 2016. Eight years later, seeds are gaining more and more traction for their amazing nutritional properties. People often ask me how to get started with seeds. From decreasing inflammation to promoting …

My top five seeds to eat every day Read more »

It is that time of year again when trend predictions are everywhere. For over a decade, my business has been identifying and sharing health, nutrition, food and agriculture trends. In 2024, we will continue to navigate a complex global economy …

My 2024 food trends forecast – part one Read more »