I like using the change of seasons as motivation to check in on my lifestyle habits. This summer was a complex one for me for several reasons. My brother (and only sibling) died unexpectedly in the spring, as a result, …
The Food and Agriculture Organization (FAO) of the United Nations has declared 2023 the International Year of Millets. Millets have been grown in the Indian subcontinent for 5,000 years. The term millet is derived from the French word mille which …
As we are enjoying mid-summer, let’s check in with my 2023 trends forecast to see which predictions are on target. My top five trends for 2023 1) Health and wellness; 2) Upcycling – waste with a purpose; 3) Healthy for …
It is official, summer is here! Do you want to stay cool as a cucumber this season as we move into the dogdays of summer? Let’s check out my summer hydration tips. Hydration and health Last month, I flew to …
It is that time of year again when trend predictions are everywhere. For over a decade, my business has been identifying and sharing health, nutrition, food, and agriculture trends. In 2023, we continue to navigate global uncertainty. This is shaping …
My Forecast for the Top Five Food Trends in 2023 Read more »
Last week I was in Las Vegas for the International Baking Industry Expo (IBIE 2022). Note: I have a love – hate relationship with that city. With nearly 1000 global exhibitors, it’s the first international baking show in North America …
In July, I was an invited guest of the Farm & Food Care Saskatchewan farm tour 2022. The two-day event was held in and around Saskatoon. After a two-year hiatus of in-person events, I was excited to be back on …
Consumers are facing some of the highest inflation in 40 years – especially for essentials like food and gas. During the past year (April 2021 to April 2022), the price of food rose by 9.7%. Canadians are paying much more for basic food staples, such …
My top three hacks to save money on grocery shopping Read more »
In early January I created my top five trends forecast for 2022. As we are almost half-way through 2022, let’s check in with my 2022 trends forecast to see which predictions are on target. The top five trends 1) Authentic …