Consumers are facing some of the highest inflation in 40 years – especially for essentials like food and gas. During the past year (April 2021 to April 2022), the price of food rose by 9.7%. Canadians are paying much more for basic food staples, such …

My top three hacks to save money on grocery shopping Read more »

It is that time of year again when trend predictions are everywhere. For over a decade, my business has been identifying and sharing health, nutrition, food, and agriculture trends. In 2022, we continue to navigate a global pandemic which is …

My Top Five Trends Forecast for 2022 Read more »