Consumer behaviour is complex. With the chaos of the global pandemic, consumers’ have shown us panic buying, levels of overt hostility and kindness different than we had witnessed prior to the crisis, plus more controlling behaviours to gain power over …

What the heck is Intermittent Fasting? Read more »

The global pandemic has increased scrutiny in the food system. With the pandemic’s far reaching implications in the food supply, more than ever sustainability needs to be about the entire lifecycle, well beyond the overused selfies with farmers on Instagram. …

Sustainability is Far Beyond Selfies with Farmers Read more »

Prior to the global pandemic, consumers were interested in mushrooms and immune health. Now that we are focussed on improving our wellbeing including nutrition and fitness habits amid COVID-19, foods with immune health halos are becoming even more popular. Reishi …

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There are thousands of self-proclaimed “foodies”, positioning themselves as health and wellness experts, however during a global pandemic you want the real deal! As a respected thought leader in the food industry with credentials as a Registered Dietitian and Nutrition …

COVID-19 and Food Industry Read more »