Kamut also known as Khorasan wheat is simply an heirloom variety of wheat, originating from the Middle East with historic ties to Egypt. This ancient grain’s recent popularity seems to … Read More
Clean meat also called cultured meat, and in vitro meat is meat, simply grown in cell culture, and is produced by using existing tissue via engineering techniques (1). The concept … Read More
Interest in plant based proteins is on the rise! This is due to a variety of factors including sustainability. One of the reasons I wrote my book The Need for … Read More
Every week I’m asked about the latest and greatest food with awesome health benefits a celebrity is eating to lose weight or increase their immune health. Often people refer … Read More
Happy 2016! Welcome new and returning visitors to my Grow with Nutrition Blog.
It is a New Year, a time for new beginnings and positive changes. I look forward to sharing my … Read More
In 1999 I fell in love with the culinary diversity of New York City. You can travel the world without leaving the city, eating authentic Chinese for lunch, Italian for … Read More