Have you heard of nootropics? This is one of the most unique subjects in my What the Heck Is series. Nootropics (Greek translation: ‘towards the mind’) is an umbrella term for, simply, any natural or synthetic compound that directly or …
Looks like we are in for a hot summer! After the Canada Day Long weekend I came down with something that had all the symptoms of Norovirus and to compound the yuckiness it occurred during the heatwave. It reinforced my summer mantra of hydration, along with …
Maca root known by its scientific name, Lepidium meyehil is also referred to in the media as an adaptogen which is a group of plants that are used to ‘help the body cope with stress’. Adaptogens have been used in …
As a food expert who has taught food safety over a decade from the farm to the plate, I know how important it is to keep food chilled enroute, to wash fruits and veggies properly and to clean re-useable shopping …
SIAL Canada is the only tradeshow aimed at professionals in not only food processing, but in retail and food service as well. It provides a one-of-a-kind opportunity in North America where you can meet with an unparalleled number of clients …
You know I’ve been an advocate of a happy gut = a happy you for years. And my research on fermented foods, digestive health and probiotics goes back to 2004 when I was part of a Scientific Advisory Board and …
SIAL Canada is North America’s only food trade show dedicated to food retail, food processing and food service industries. Jane is thrilled to be the Health Expert at SIAL Canada at the Palais des congrès de Montréal from May 2 …
Argan oil may be a well-known all-natural beauty product for healthy skin and hair. But what about argan oil in the kitchen? Its culinary uses are becoming more evident as I discovered at the Natural Products Expo West Show in …
Kamut also known as Khorasan wheat is simply an heirloom variety of wheat, originating from the Middle East with historic ties to Egypt. This ancient grain’s recent popularity seems to come from the interest among health-conscious consumers, as it’s touted …