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Food Facts

What the Heck is Nootropics?
8 months ago

What the Heck is Nootropics?

Have you heard of nootropics? This is one of the most unique subjects in my What the Heck Is series. Nootropics (Greek translation: ‘towards the mind’) is an umbrella term …
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Surviving the Summer Heat
9 months ago

Surviving the Summer Heat

Looks like we are in for a hot summer! After the Canada Day Long weekend I came down with something that had all the symptoms of Norovirus and to compound the yuckiness it occurred …
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What the Heck is Maca Root?
9 months ago

What the Heck is Maca Root?

Maca root known by its scientific name, Lepidium meyehil is also referred to in the media as an adaptogen which is a group of plants that are used to ‘help …
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Three Must-Have Summer Food Safety Tips
9 months ago

Three Must-Have Summer Food Safety Tips

As a food expert who has taught food safety over a decade from the farm to the plate, I know how important it is to keep food chilled enroute, to …
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SIAL Canada 2018 Roundup
10 months ago

SIAL Canada 2018 Roundup

SIAL Canada is the only tradeshow aimed at professionals in not only food processing, but in retail and food service as well. It provides a one-of-a-kind opportunity in North America …
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What the Heck is Drinking Vinegar?
10 months ago

What the Heck is Drinking Vinegar?

You know I’ve been an advocate of a happy gut = a happy you for years. And my research on fermented foods, digestive health and probiotics goes back to 2004 …
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