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Digestive Health

What the Heck is Kamut?
1 year ago

What the Heck is Kamut?

Kamut also known as Khorasan wheat is simply an heirloom variety of wheat, originating from the Middle East with historic ties to Egypt. This ancient grain’s recent popularity seems to …
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Heart Health Month with Not Just Oats!
1 year ago

Heart Health Month with Not Just Oats!

February is Heart Health Month with Not Just Oats! It’s a time to bring attention to the importance of cardiovascular health and promote ways to reduce our risk of cardiovascular …
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Trendspotting at the Winter Fancy Food Show
1 year ago

Trendspotting at the Winter Fancy Food Show

When it comes to exploring and tasting the next big food trends, I was thrilled to attend the 2018 Winter Fancy Food Show in San Francisco, California in January. With …
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Food and Nutrition Trends for 2018 Part Two
2 years ago

Food and Nutrition Trends for 2018 Part Two

Thank you for your great feedback about my first Food and Nutrition Trends blog in this two part series. Now for Food and Nutrition Trends for 2018 Part Two, I’m thrilled …
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Food and Nutrition Trends for 2018
2 years ago

Food and Nutrition Trends for 2018

Happy 2018! It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food …
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My Top Three Food Hacks for the Traveling Entrepreneur
2 years ago

My Top Three Food Hacks for the Traveling Entrepreneur

As a dietitian and a business owner of a growing venture, I never experience the same schedule twice. With that in mind, I know firsthand it can be challenging to …
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