On July 1st Canada turns 150! We are such a young country that our cuisine is still finding its representation. Canada is rich in agriculture along with basic, delicious wholesome … Read More
Do you need five reasons to love asparagus? I thought you might! Reason number one: it’s the best late spring local vegetable in Ontario! I know this from experience growing … Read More
Since I wrote my book The Need for Seeds, seeds are gaining more and more attention for their amazing nutritional properties. People often ask me how to get started with … Read More
What a whirlwind end of April and beginning of May! I was definitely on a business sprint from Vancouver for the Bakery Congress to Toronto for SIAL Innovation Show. I’m … Read More
A Healthy Recipe with Cocoa for the Easter Basket
What the Heck is Matcha?
The Skinny on Omega-7 Fatty Acids
August 14, 2017
IFT 2017 Round-Up
July 25, 2017
What the Heck is Kombucha?
July 5, 2017