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Back to School with Not Just Oats!
2 months ago

Back to School with Not Just Oats!

As we make the transition from summer vacation back to school, families are on the hunt for ways to make the change as smooth as possible. One important aspect to …
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Happy 150th Canada!
4 months ago

Happy 150th Canada!

On July 1st Canada turns 150! We are such a young country that our cuisine is still finding its representation. Canada is rich in agriculture along with basic, delicious wholesome …
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Five Reasons to Love Asparagus
4 months ago

Five Reasons to Love Asparagus

Do you need five reasons to love asparagus? I thought you might! Reason number one: it’s the best late spring local vegetable in Ontario! I know this from experience growing …
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Seeds as an Everyday Food
5 months ago

Seeds as an Everyday Food

Since I wrote my book The Need for Seeds, seeds are gaining more and more attention for their amazing nutritional properties. People often ask me how to get started with …
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