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Culinary

Happy 150th Canada!
1 week ago

Happy 150th Canada!

On July 1st Canada turns 150! We are such a young country that our cuisine is still finding its representation. Canada is rich in agriculture along with basic, delicious wholesome …
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Five Reasons to Love Asparagus
2 weeks ago

Five Reasons to Love Asparagus

Do you need five reasons to love asparagus? I thought you might! Reason number one: it’s the best late spring local vegetable in Ontario! I know this from experience growing …
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Seeds as an Everyday Food
1 month ago

Seeds as an Everyday Food

Since I wrote my book The Need for Seeds, seeds are gaining more and more attention for their amazing nutritional properties. People often ask me how to get started with …
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Overnight Apricot Chia Pudding
3 months ago

Overnight Apricot Chia Pudding

In my book The Need for Seeds, I’ve picked 21 of my delicious seed recipes for you to enjoy. On my Grow with Nutrition blog I’ve featured On-the-Go Hemp Seed …
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