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Culinary

My Top Five Food Trends for 2020
7 months ago

My Top Five Food Trends for 2020

As we head into a new year and decade, it’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of …
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What the Heck are Lupins?
7 months ago

What the Heck are Lupins?

As consumers’ interest in high protein plant-based ingredients become more popular, plant-based innovations continue to grow across all categories. Now, what the heck are lupins? Lupins known scientifically as Lupinus …
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Mocktails will Trend into 2020
8 months ago

Mocktails will Trend into 2020

As we gear up for the holiday season with more social gatherings, the need for interesting and delicious alcohol-free drinks becomes more evident. It’s not just the designated drivers at …
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What the Heck are Basil Seeds?
8 months ago

What the Heck are Basil Seeds?

You know I’m a big fan of seeds. My book The Need for Seeds: How to make Seeds an Everyday Food in your Healthy Diet was published three years ago …
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The Pulse on Organics
9 months ago

The Pulse on Organics

Over the past year, I’ve been getting more questions about the organic marketplace and target market for it, both in Canada and the USA. As part of my business, we …
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What the Heck is Konjac?
9 months ago

What the Heck is Konjac?

Konjac is an herb with a tuber-like corm (underground plant stem). It’s also known as elephant yam, devil’s tongue, snake palm, and voodoo lily. Overall, konjac is highly versatile in …
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