↓ Skip to Main Content
Jane Dummer RD

Main Navigation

  • About
  • Work
    • Advisory
    • Business Development
    • Communications
    • Research
    • The Need for Seeds eBook
  • News
    • Grow with Nutrition Blog
    • In the News
    • Photo & Video Gallery
    • Subscribe to Newsletter
    • Social Responsibility
  • Contact

Tag: quinoa

Holiday Baking with Not Just Oats

Holiday Baking with Not Just Oats

Have you ever thought about your holiday traditions? Some you’re born into, others arrive through marriage and a few you’ve probably developed on your own. Many of our gift giving, baking and cooking traditions are passed down from generation to …

Holiday Baking with Not Just Oats Read more »

Posted on November 27, 2017 Posted in Brain Health, Culinary, Events, Fitness Health, Food Facts, Food Trends, Heart Health, Nutrition News
Seeds as an Everyday Food

Seeds as an Everyday Food

Since I wrote my book The Need for Seeds, seeds are gaining more and more attention for their amazing nutritional properties. People often ask me how to get started with seeds. From decreasing inflammation to promoting heart health, seeds, with …

Seeds as an Everyday Food Read more »

Posted on May 23, 2017 Posted in Brain Health, Culinary, Digestive Health, Events, Fitness Health, Food Facts, Food Trends, Healthy Living, Heart Health, Nutrition News, Recipes
Easy Recipes to Add More Plant-based Foods to Your Diet

Easy Recipes to Add More Plant-based Foods to Your Diet

One fact that nutrition and food scientists have known for decades is that a diet of minimally processed foods, including a variety of plants, is a healthy diet option and promotes a healthy planet. Personally, I enjoy lean meat, fish …

Easy Recipes to Add More Plant-based Foods to Your Diet Read more »

Posted on June 6, 2016 Posted in Culinary, Fitness Health, Food Facts, Food Trends, Healthy Living, Nutrition News, Recipes
Easy Quinoa Carrot Side Dish Recipe
quinoa and bulgur carrot salad high angle view

Easy Quinoa Carrot Side Dish Recipe

Quinoa is one of the seven seeds I feature in my book The Need for Seeds: How to Make Seeds an Everyday Food in your Healthy Diet. Quinoa is gluten-free and is available as red, black and white, and yellow …

Easy Quinoa Carrot Side Dish Recipe Read more »

Posted on May 10, 2016 Posted in Brain Health, Culinary, Fitness Health, Food Facts, Nutrition News, Recipes
Protein 2.0

Protein 2.0

Last week I was in sunny San Diego attending the Experimental Biology (EB) Conference. It was my first time at EB and in San Diego. Both were excellent experiences. Protein was a hot topic at EB. For this blog, I’m …

Protein 2.0 Read more »

Posted on May 8, 2014 Posted in Bone Health, Food Facts, Food Trends, Immune Health, Nutrition News

519.716.4755 | info@janedummer.com

Copyright © 2023 Jane Dummer RD - All Rights Reserved

Branding and Website by Interkom

Jane Dummer RD | Designed by Interkom Inc
Top