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Immune Health

Work from Home Checklist
2 weeks ago

Work from Home Checklist

I want to check in to see how you are doing working from home, especially as we move into the shortest days of the year. For many Canadians, the winter …
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Forecasting the Food Trends for 2021
4 weeks ago

Forecasting the Food Trends for 2021

It is that time of year again when the food trend predictions are starting to pop up for next year. For over a decade, my business has been identifying and …
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Immune Health 101
1 month ago

Immune Health 101

This global health crisis has put a greater emphasis on immune health as people look to protect themselves from covid-19. We have seen that the novel coronavirus has led to …
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What the Heck are Water Lily Seeds? 
2 months ago

What the Heck are Water Lily Seeds? 

This is another blog topic from my early 2020 list, before the global pandemic disrupted the world’s focus for almost everything including our behaviours around food and eating patterns.  As …
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My Top Three Pandemic Trends That Will Continue   
3 months ago

My Top Three Pandemic Trends That Will Continue   

The global pandemic has transformed the way we shop, eat, and think about food.  My clients are asking me which trends will continue as we re-open with the shadow of …
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What the heck is Intermittent Fasting?
5 months ago

What the heck is Intermittent Fasting?

Consumer behaviour is complex. With the chaos of the global pandemic, consumers’ have shown us panic buying, levels of overt hostility and kindness different than we had witnessed prior to …
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