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Immune Health

My Top Three Pandemic Trends That Will Continue   
1 month ago

My Top Three Pandemic Trends That Will Continue   

The global pandemic has transformed the way we shop, eat, and think about food.  My clients are asking me which trends will continue as we re-open with the shadow of …
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What the heck is Intermittent Fasting?
2 months ago

What the heck is Intermittent Fasting?

Consumer behaviour is complex. With the chaos of the global pandemic, consumers’ have shown us panic buying, levels of overt hostility and kindness different than we had witnessed prior to …
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What the Heck are Reishi Mushrooms?
3 months ago

What the Heck are Reishi Mushrooms?

Prior to the global pandemic, consumers were interested in mushrooms and immune health. Now that we are focussed on improving our wellbeing including nutrition and fitness habits amid COVID-19, foods …
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What the heck is Pomegranate Syrup?
5 months ago

What the heck is Pomegranate Syrup?

Consumer behaviour and eating sugar is complex. Prior to the global pandemic, consumers were welcoming sugar reduction, however since March with the stay at home directives, we are observing more …
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What the Heck is Watermelon Seed Butter?
7 months ago

What the Heck is Watermelon Seed Butter?

First up – technically it’s a dairy-free substitute for butter or simply a plant-based spread. This is not something new, the terms butter and milk are widely being used to …
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Digestive Wellness on Trend
8 months ago

Digestive Wellness on Trend

Digestive health has been a research, business and personal interest of mine for years. You know I’m an advocate of a happy gut = a happy you.  My business and …
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