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10 Ways to Eat Seeds Every Day
3 months ago

10 Ways to Eat Seeds Every Day

Small seeds that pack optimal nutrition are the latest nourishing must-haves to eat. In my book The Need for Seeds: How to Make Seeds an Everyday Food in Your Healthy …
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Seeds as an Everyday Food
4 years ago

Seeds as an Everyday Food

Since I wrote my book The Need for Seeds, seeds are gaining more and more attention for their amazing nutritional properties. People often ask me how to get started with …
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Protein 2.0
7 years ago

Protein 2.0

Last week I was in sunny San Diego attending the Experimental Biology (EB) Conference. It was my first time at EB and in San Diego. Both were excellent experiences. Protein …
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My Tropical Fruit Habit
7 years ago

My Tropical Fruit Habit

This winter I found myself craving tastes of the Caribbean! Past winters, I would randomly buy pineapple when it was on sale. However this year was different, I was buying …
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