I’m back in the office after a very successful SIAL Canada show in Toronto last week. One of the hot topics I presented with a panel of industry experts at … Read More
Since I wrote my book The Need for Seeds, seeds are gaining more and more attention for their amazing nutritional properties. People often ask me how to get started with … Read More
In my book The Need for Seeds, I’ve picked 21 of my delicious seed recipes for you to enjoy. On my Grow with Nutrition blog I’ve featured On-the-Go Hemp Seed … Read More
We eat about 100 meals in a month, so the goal is to provide guidance to make it easier for Canadians to choose, eat and enjoy healthy foods on a … Read More
Did you know that nine out of every ten bites of food we eat today start with a seed? Seeds are important in our food ecosystem. Therefore, in addition to … Read More
Did you know North Americans are snacking more than ever? In fact, more of the snacking occasions are going beyond the indulgent treats and being replaced by sensible fuel. It … Read More
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