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Fitness Health

Is Jackfruit the Next It Ingredient?
5 years ago

Is Jackfruit the Next It Ingredient?

How is your delicious journey shaping up for 2016? This year, many of my Grow with Nutrition blogs have been focusing on nutrition and food trends including coffee flour, tiger …
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Nutrition Month 2016: Take a 100 Meal Journey
5 years ago

Nutrition Month 2016: Take a 100 Meal Journey

We eat about 100 meals in a month, so the goal is to provide guidance to make it easier for Canadians to choose, eat and enjoy healthy foods on a …
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Coffee Flour
5 years ago

Coffee Flour

I first wrote about coffee flour for my Bakers Journal  column in December 2014. The article had a focus for small bakeries and cafés using coffee flour for some niche …
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White Bean Chia Seed Salad Recipe for Heart Month
5 years ago

White Bean Chia Seed Salad Recipe for Heart Month

Did you know that nine out of every ten bites of food we eat today start with a seed? Seeds are important in our food ecosystem. Therefore, in addition to …
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Food Trends for 2016 – Part Three
5 years ago

Food Trends for 2016 – Part Three

This is my final post in the Food Trends for 2016 series. Thank you for letting me know you’ve enjoyed Part One and Part Two! Let’s wrap up the series …
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Food Trends for 2016 – Part Two
5 years ago

Food Trends for 2016 – Part Two

It was wonderful receiving your messages about Food Trends for 2016 Part One. Let’s continue the delicious journey into 2016. As you know identifying and sharing food trends is one …
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