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Fermented foods

Digestive Wellness on Trend
1 month ago

Digestive Wellness on Trend

Digestive health has been a research, business and personal interest of mine for years. You know I’m an advocate of a happy gut = a happy you.  My business and …
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What the Heck is Mead?
2 years ago

What the Heck is Mead?

Known as Nectar of the Gods, mead may be one of the world’s oldest alcoholic beverages. The earliest evidence for mead is 7th century BC in China. Recently, mead has …
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IFT 2017 Round-Up
3 years ago

IFT 2017 Round-Up

I was thrilled to attend Institute of Food Technologists (IFT) Go with Purpose in Las Vegas from June 25 to 28 2017 with 15,000 other food professionals from around the …
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What the Heck is Kombucha?
3 years ago

What the Heck is Kombucha?

I just returned from the Institute of Food Technologist (IFT) annual show in Las Vegas and the trend of fermented foods is large and continues to grow. In fact, at …
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Three Ways to Add More Probiotics to your Diet
3 years ago

Three Ways to Add More Probiotics to your Diet

We have 10 times the number of bacterial cells inside of us as there are human cells and most are in the gut! Fifteen years ago, we called it gut …
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Food Trends for 2017 Part One
3 years ago

Food Trends for 2017 Part One

Happy 2017! It’s that time of year again when food and nutrition trends are making headlines. We are getting predictions from all types of media including me. Identifying and sharing …
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