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Bone Health

What the heck is Pomegranate Syrup?
7 months ago

What the heck is Pomegranate Syrup?

Consumer behaviour and eating sugar is complex. Prior to the global pandemic, consumers were welcoming sugar reduction, however since March with the stay at home directives, we are observing more …
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What the Heck is Collagen?
2 years ago

What the Heck is Collagen?

Collagen continues to be the star ingredient for 2018. From the Natural Products Expo West Show in Anaheim in March to the IFT18 in Chicago in July, collagen is a …
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Rhubarb and Health
5 years ago

Rhubarb and Health

One sure sign of spring is the perennial vegetable rhubarb, also known as Rheum rhabarbarum. Yes rhubarb’s classification as a vegetable may be a surprise, because we typically use it …
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April is National Grilled Cheese Month
6 years ago

April is National Grilled Cheese Month

You may ask why this classic savoury comfort food has the month of April dedicated to it. Then I asked myself, why not go with it and dedicate a blog …
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Three Foods for Your St. Patrick’s Day Menu
6 years ago

Three Foods for Your St. Patrick’s Day Menu

The staples of the Irish diet have traditionally been potatoes, grains (mainly oats) and dairy products. Soups of all types play important roles in the Irish mealtime. Since their country …
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Three Winter Vegetables for Your Holiday Menu
6 years ago

Three Winter Vegetables for Your Holiday Menu

Welcome to Part Two of my Grow with Nutrition Holiday Series. What Holiday menu is complete without the wholesome goodness of delicious winter vegetables? These three hardy and delicious winter …
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