My Tips for Working from Home
Are you now a remote worker with the COVID-19 Pandemic? Many of us have had a couple of decades to fully equip our home offices and adjust to this culture, however for people who are new to this environment, let’s …
Are you now a remote worker with the COVID-19 Pandemic? Many of us have had a couple of decades to fully equip our home offices and adjust to this culture, however for people who are new to this environment, let’s …
Last Friday, I’m standing at the handwash sink in the women’s restroom at the Montage Hotel in Laguna Beach, when in the reflection of the mirror, I see a woman exit a stall, skip the handwash sink and leave the …
Cold brew coffee has been trending for a least five years now and is an innovative take on a traditional iced coffee and hot coffee. Different than iced coffee, cold-brew coffee is made without any added heat, resulting in a …
First up – technically it’s a dairy-free substitute for butter or simply a plant-based spread. This is not something new, the terms butter and milk are widely being used to describe plant-based alternatives both on package and via marketing campaigns, …
Digestive health has been a research, business and personal interest of mine for years. You know I’m an advocate of a happy gut = a happy you. My business and research interests regarding probiotics goes back to 2004, when I …
In My Top Five Food Trends for 2020 blog, I predicted foods for healthy aging will continue to gain momentum this year. We’ve been hearing more about choline and its role for healthy brain development and maintenance. So, what the …
As we head into a new year and decade, it’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. For over 10 years, my business has …
As consumers’ interest in high protein plant-based ingredients become more popular, plant-based innovations continue to grow across all categories. Now, what the heck are lupins? Lupins known scientifically as Lupinus L., or as lupine. They are legumes grown in western …
As we gear up for the holiday season with more social gatherings, the need for interesting and delicious alcohol-free drinks becomes more evident. It’s not just the designated drivers at the Thanksgiving Dinner or Christmas Party who don’t want to …