Trending Tahini
For me, sesame seeds were the “new seeds on the block” when my book The Need for Seeds was published three years ago. They were not in my recipe file or a go-to item on my grocery list. Today, both …
Tag: Vegetarian
Plant-based Eating Continues to Soar into 2019
Happy 2019! How is your nutrition and fitness strategy shaping up for the new year? My philosophy has always been and continues to be no single food or ingredient will instantaneously reverse an unhealthy, stressful lifestyle. And I believe that …
Food and Nutrition Trends for 2018
Happy 2018! It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food trends continues to be an important and entertaining aspect of …
Food Trends for 2017 Part Three
This is my final post in the series Food Trends for 2017. Thank you for your excellent feedback on Part One and Part Two! Let’s wrap up the series with three trends in the nutrition and health sector: activated charcoal, …
Food Trends for 2017 Part Two
Are you enjoying a delicious start to 2017? At the beginning of a new year, I love checking out what’s hot on the food scene and what’s making a culinary comeback. I look forward to trying out new foods and …
Food Trends for 2017 Part One
Happy 2017! It’s that time of year again when food and nutrition trends are making headlines. We are getting predictions from all types of media including me. Identifying and sharing food trends continues to be an important and entertaining aspect …
Recipe for Roasted Pumpkin Seeds from Jane’s Book
The crunchy, chewiness of roasted pumpkin seeds brings back childhood memories of autumn, Thanksgiving and Halloween. Today, I enjoy roasted pumpkin seeds year round as a tasty snack, perfect with a piece of fruit mid-morning or tossed in Greek yogurt. …
Recipe for Roasted Pumpkin Seeds from Jane’s Book Read more »
quinoa and bulgur carrot salad high angle view
Easy Quinoa Carrot Side Dish Recipe
Quinoa is one of the seven seeds I feature in my book The Need for Seeds: How to Make Seeds an Everyday Food in your Healthy Diet. Quinoa is gluten-free and is available as red, black and white, and yellow …
Is Jackfruit the Next It Ingredient?
How is your delicious journey shaping up for 2016? This year, many of my Grow with Nutrition blogs have been focusing on nutrition and food trends including coffee flour, tiger nuts and chaga mushrooms. In this blog we meet jackfruit, …