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Plant-based Eating Continues to Soar into 2019
2 weeks ago

Plant-based Eating Continues to Soar into 2019

Happy 2019! How is your nutrition and fitness strategy shaping up for the new year? My philosophy has always been and continues to be no single food or ingredient will …
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Food and Nutrition Trends for 2018
1 year ago

Food and Nutrition Trends for 2018

Happy 2018! It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food …
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Food Trends for 2017 Part Three
2 years ago

Food Trends for 2017 Part Three

This is my final post in the series Food Trends for 2017. Thank you for your excellent feedback on Part One and Part Two! Let’s wrap up the series with …
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Food Trends for 2017 Part Two
2 years ago

Food Trends for 2017 Part Two

Are you enjoying a delicious start to 2017? At the beginning of a new year, I love checking out what’s hot on the food scene and what’s making a culinary …
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Food Trends for 2017 Part One
2 years ago

Food Trends for 2017 Part One

Happy 2017! It’s that time of year again when food and nutrition trends are making headlines. We are getting predictions from all types of media including me. Identifying and sharing …
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Recipe for Roasted Pumpkin Seeds from Jane’s Book
2 years ago

Recipe for Roasted Pumpkin Seeds from Jane’s Book

The crunchy, chewiness of roasted pumpkin seeds brings back childhood memories of autumn, Thanksgiving and Halloween. Today, I enjoy roasted pumpkin seeds year round as a tasty snack, perfect with …
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