For me, sesame seeds were the “new seeds on the block” when my book The Need for Seeds was published three years ago. They were not in my recipe file … Read More
Happy 2019! How is your nutrition and fitness strategy shaping up for the new year? My philosophy has always been and continues to be no single food or ingredient will … Read More
Happy 2018! It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food … Read More
I first wrote about aquafaba in 2016 for my Bakers Journal Column – the Final Proof. I interviewed Margaret Hughes, vice-president of sales and marketing for Best Cooking Pulses, and … Read More
I was thrilled to attend Institute of Food Technologists (IFT) Go with Purpose in Las Vegas from June 25 to 28 2017 with 15,000 other food professionals from around the … Read More
This is my final post in the series Food Trends for 2017. Thank you for your excellent feedback on Part One and Part Two! Let’s wrap up the series with … Read More
What the Heck are Tiger Nuts?
Buckwheat, Amaranth and Black Rice
What The Heck is A Chaga Mushroom?
July 12, 2019
Nutrition 2019 Roundup
June 19, 2019
Simple Hacks for Summer Fitness
June 6, 2019