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Plant-based

Plant-based Eating on the Rise
2 years ago

Plant-based Eating on the Rise

The appeal of plant-based eating has expanded over the past year, including a much larger market of consumers who are opting for flexitarian diet pattern (choosing more plant-based meal options …
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Trends in Snacking
2 years ago

Trends in Snacking

Consumers, especially Millennials are living a fast and busy lifestyle. Millennials have a sweet spot for meal prep time that is between 20 to 30 minutes. While being health conscious …
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My Three Easy Tips to Spring Clean Your Kitchen and Diet
2 years ago

My Three Easy Tips to Spring Clean Your Kitchen and Diet

By the time spring rolls around, we’re all ready to refresh and rejuvenate. So let’s do this!

Hit the restart button with my three easy tips to spring clean your …
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Trending Tahini
2 years ago

Trending Tahini

For me, sesame seeds were the “new seeds on the block” when my book The Need for Seeds was published three years ago. They were not in my recipe file …
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Trendspotting at the Winter Fancy Food Show 2019
2 years ago

Trendspotting at the Winter Fancy Food Show 2019

When it comes to exploring and tasting the next big food trends, I was thrilled to attend the 2019 Winter Fancy Food Show (WFFS) in San Francisco, California last week. …
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Plant-based Eating Continues to Soar into 2019
2 years ago

Plant-based Eating Continues to Soar into 2019

Happy 2019! How is your nutrition and fitness strategy shaping up for the new year? My philosophy has always been and continues to be no single food or ingredient will …
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